Healthy Mind. Healthy Life

Healthy Mind. Healthy Life

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**Current Therapy Guidelines

Considering current public health circumstances, counselors wish to minimize disruption to your well-being. 

CURRENT CLIENTS:  Counselors continue to conduct most sessions through HIPAA compliant telehealth (video conferencing) at this time. 

Some in-office sessions may be offered throughout the Summer by your counselor. 

NEW CLIENTS:  New clients are of course welcome and should expect first sessions via video conferencing, though during 

the Summer in-office sessions may begin to be offered also. 

To schedule please email [email protected] anytime or call 516-280-7285, currently being answered daytime hours. 

Appointment times for new sessions are available during days, evenings and weekends. 

NY State has a Free Emotional Support Helpline available @ 1-844-863-9314 helping callers experiencing increased anxiety due to the coronavirus emergency. The Helpline is staffed by volunteers, including mental health professionals, who have received training in crisis counseling. It also has resources available at this link: https://omh.ny.gov/omhweb/covid-19-resources.html

Welcome to​ our Practice!

You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and create a plan that will address the issues that are causing you stress. Do you feel overwhelmed by issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. Our goal is to help you move forward to where you want to be in your life.

We specialize in treating anxiety, depression, self-esteem, relationship issues, compulsions/addictions, and developing action plans to address goal setting. We utilize various treatment techniques including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Brief Solution Focused Therapy, Gestalt, and Eclectic Therapy.

If you are looking for support and guidance through a challenging situation or you are just ready to make positive changes in your life then we look forward to working with you to achieve your goals.

Please call today for an individual, couples or family consultation.