Healthy Mind. Healthy Life

You deserve to live a happier and healthier life. Together, we can begin to understand your situation and create a plan to address the issues causing you stress. Do you feel overwhelmed by problems that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. Our goal is to help you move forward to where you want to be in your life.

We specialize in treating anxiety, depression, self-esteem, relationship issues, compulsions/addictions, and developing action plans to address goal setting. We utilize various treatment techniques including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brief Solution Focused Therapy, Gestalt, and Eclectic Therapy.

If you are looking for support and guidance through a challenging situation or are just ready to make positive changes in your life then we look forward to working with you to achieve your goals.

Please call today to schedule your initial session.  

You may choose to schedule sessions in-office at our welcoming

Garden City offices or online through our easy-to-click HIPAA-compliant telehealth platform.